Alaya F stuns fans with bold yoga move
Actor’s fearless fitness feat sparks awe as Bollywood pours in praise
Actor Alaya F is proving that she is unstoppable in her fitness game! The actor took to her Instagram account to share a video in which she performed a headstand without any support.
It is regarded as one of the riskiest yoga poses. Several Bollywood celebrities praised her in the comments section after showcasing her incredible core strength and fitness.
Alaya was observed maintaining her head on the ground while carefully straightening her legs. Then she lifted her hands off the floor and gave the camera the thumbs-up.
She completed the headstand without losing her form for a single second, and her back stayed straight. Sia's song "Unstoppable" played in the background of the video when it was shared.
In the caption, Alaya wrote, “When Unstoppable by Sia plays, just know… kuch bhi ho sakta hai (you can do anything). No hands headstand (Please do not try this at home. I have been practising yoga for many years with the right guidance and training, and movements like this require patience, practice and body awareness. Always learn step by step and with proper instruction).”
The video was liked by Priyanka Chopra, Kriti Sanon and Samantha Ruth Prabhu. In the comments, Farah Khan wrote, “Crazy good.. the vitruvian girl.” The actor's mother, Pooja Bedi, commented, “OMG!!!!! That's pushing every boundary of agility and strength and discipline. So sooo proud and in aw.” Elli EvRam commented, “Damn! Amazing strength!” Meanwhile, Ronit Roy said, ‘Wait , what!!!!! Damn girl!" Several fans also expressed their awe of the actor’s strength to do such a difficult yoga pose.