Ashley Tisdale French has recently embraced wellness retreat amid toxic mom group fallout.

The High School Musical star shares few glimpses of her life on her Instagram Stories on January 13.

Interestingly, Ashley is seen posting a selfie while lying on a massage table and having a spa day on Tuesday.

Captioning the picture, the actress writes, “Unreal! @sarachase thank you for the best treat.”

“Just a little massage and facial day,” adds the 40-year-old.

Another two pictures show a room filled with bonsai tree, a jute rug and some bowls which are often used in meditation as well as sun peeking through linen curtains.

The spa day comes days after Ashley’s The Cut essay titled Breaking Up With My Toxic Mom Group went viral.

The mom-of-two reflected on her experience in a blog post titled You’re Allowed to Leave Your Mom Group in  December 2025.

“When I became a mom, I craved connection almost as much as I craved sleep. So, I did what a lot of us do. I joined a mom group,” she mentioned in the viral December post.

“But here’s the thing nobody prepared me for: Mom groups can turn toxic. Not because the moms themselves are toxic people, but because the dynamic shifts into an ugly place with mean-girl behavior. I know this from personal experience,” explained the actress.

Following her story in The Cut, several members of the alleged “toxic” mom group have spoken out including Hilary Duff’s husband Matthew Koma as well as Meghan Trainor.