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Demi Lovato offers tips on how to avoid social anxiety at parties

Demi Lovato opens up about finding ease in social settings

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Demi Lovato offers tips on how to avoid social anxiety at parties

Demi Lovato opens up about finding ease in social settings

Demi Lovato offers tips on how to avoid social anxiety at parties
Demi Lovato offers tips on how to avoid social anxiety at parties

Demi Lovato has recently spilled tips on how to avoid social anxiety at parties.

The Cool for the Summer hitmaker revealed that she enjoys social gatherings but makes sure to have close friends around by her side to eases her “anxiety”.

Speaking to PEOPLE, Demi reflected on her sobriety journey, sharing tips on how to have a good time at party without alcohol and anxiety.

The songstress noted that it’s important to go out with the right people as this will make her feel relaxed and at ease.

“I like to avoid any social anxiety as much as possible, so making sure you have the right people around you,” advised the 33-year-old.

Also, Demi has replaced alcohol with water as a beverage to hold on in the parties.

“To enjoy a good time out, one needs to have some sort of beverage in their hand, be it water or Caliwater or some juices,” mentioned the Here All Night singer.

Demi added, “I've just become so accustomed to it that it's second nature for me.”

However, the singer admitted that she hasn’t drank alcohol for so long, so “I don't even remember what it was like going out drinking”.