Demi Lovato has recently celebrated eating disorder journey in a new social media post.

The singer took to Instagram and posted photos of herself in her kitchen baking cookies and holding up her cookbook, One Plate at a Time, to mark National Eating Disorder Awareness Week.

“This week is national eating disorder awareness week. It's a topic that is so close to my heart and one that is so important for us to continue to talk about,” wrote the 33-year-old in the caption.

While discussing her struggling with eating disorder, Demi revealed, “If you had told me 10 years ago who was struggling with disordered eating that she would one day be releasing a cookbook, she would never believe you.”

“I created this book from a place of knowing how intimidating the kitchen can be and after learning how important it is to nourish yourself,” she continued.

The Heart Attack hit-maker further said, “It all started with taking tiny steps every day to heal my relationship with food, truly one plate at a time.”

Interestingly, Demi also gave support to all those who may be struggling with eating disorder.

“If u are still struggling or in active recovery, know that i am here, know that u are not alone, and know that it can get better. thank u @neda for all of your advocacy on the topic and for sharing so many resources with those in need,” explained the Let it Go crooner.

In the end, Demi described herself “a work in progress” and “this is something I am still working on every day”.

“But today, I am taking a moment to celebrate my journey and how far I've come,” she concluded.